What is Acupressure mat or nail bed | Kuznetsov Applicator

Acupressure mat or nail bed or spike mat is a product based on the Indian tradition of a bed of nails. The bed of nails is an ancient tool with its roots in Indian mysticism. With its origin, dating back thousands of years, the bed of nails is a well tested tool for healing the body and releasing emotional, physical and mental blockages, used for relaxation exercises, meditation and yoga.

Nowadays it is not the wood and iron nail variety used by Hindu fakirs, but instead a modern variation that usually consists of a light foam rubber pad, covered in cotton sacking and embedded with small, hard plastic disks with sharp little spines or spikes.

The first use of the nowadays version of the Acupressure mat called Kuznetsov Applicator was invented by Ivan Kuznetsov in Soviet Union in the 1980s. In the late 1990s, with the spread of liberation following the failure of the Soviet Union Acupressure mats began to be popular in a wide range of former Soviet Block countries and beyond.

Today the popularity of Acupressure mats are spreading worldwide with their use sweeping across Scandinavia, Western Europe, America and Australia.

This popularity of Acupressure mats is explained by their extreme simplicity and fantastic effectiveness. Unlike most drugs, relief is usually immediate.

There are dozens of different types, sizes, modifications and names of the acupressure mat. Following terms are used to mean the same: Tibetan acupressure mat, Acupressure mat, Shakti mat, Spike mat, Pressure Relief Mat, Swedish Acupressure mat, Fakir mat,Yantra mat.

Acupressure mat sessions may improve your overall well-being, especially if you’re stressed out, experiencing insomnia, have muscle tension, stiffness, tension headache, back or neck pain, or simply need a better and more complete sleep and rest to obtain more daily energy.

Would like to try acupressure mat? Visit Amazon Acupressure mat store

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